View Workout (Dave Carter)
Treadmill easy
August 12, 2016 (Night)
Exercise Type: Run
Weather: 65 10p
Comments:
Found the air conditioner, so this run was quicker and more bearable
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Easy | Adios Boost |