View Workout (Steve Politzer-Ahles)
King's Park Rise Garden
August 14, 2016 (Morning)
Exercise Type: Run
Comments:
slow, turns out you can't really run in that garden, it's all slippy stairs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:14 | 10:04 / Mile | Easy | NB 1080 squishy |