View Workout (Daivik Orth)
gilman
August 29, 2016 (Afternoon)
Exercise Type: Run
Weather: 90/humid
Comments:
pretty tough run today, wasn't feeling great. still managed to hang on. no pain though, which is great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:43 | 7:25 / Mile | Easy |