View Workout (Daivik Orth)
druid loop
August 30, 2016 (Afternoon)
Exercise Type: Run
Weather: 85
Comments:
I definitely am starting to feel more fit but I definitely didn't eat very well today. Was planning on going for 6 but that wasn't in the cards. No pain once again today, which is great and it was all concrete. Depending on how I'm feeling I think I'm going to do a workout on saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 32:01 | 7:16 / Mile | Easy |