View Workout (Joe Uhan)
OFF
October 12, 2016 (Morning)
Exercise Type: Other
Comments:
Weird day. "Slept in" til 8, then two patients from 8:45-11. After that, I went straight to Allan Bros to finish work. Was super-scatterbrained and didn't feel very good at all. Went home around 3:45 and bleh'd around for a while...then resigned to take a nap. Half-slept 'til like 6:30!
No run today. Just tired and a little ill. It might be a bit of food poisoning (did have gut rot) from eating half-cooled foods in the fridge last night.
Did do a walk around the neighborhood, to watch some middle school football, and did some barefoot walking, which was fun.
Taco dinner and beers with CA, then relaxing. Good day, and no regrets about the zero, after yesterday's x5 workouts!