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to & from yoga

October 22, 2016 (Morning)

Exercise Type: Run

Weather: sunny! But still humid...

Comments:
Sun finally came out, holy crap! Got up "early" and ran to yoga. Felt OK. We were running late, so it got a little grindy (<8 pace). Felt good, but the humidity drove the HR to 140-plus.

Good yoga class...then ran home. Actually felt pretty good...

Distance Duration Pace Interval Type Shoes
8.0 Miles