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TRAN's Trapezoids x7 with CA...starting to get sick...

November 7, 2016 (Morning)

Exercise Type: Run

Comments:
Ran from the office with CA to Skinner for hill repeats. Was feeling like ASS the past couple days...I think I'm starting to get sick (what CA has had for a week-plus).

Stride felt good, but no PAHHP, or speed. Splits:

72.2 (44)
72.4 (45)
72.x (4x)
71.2 (41)
72.1 (44)
71.1 (43)
68.9 (40)

Easy-but-bleh run back to the office. Had a busy afternoon, after that.