View Workout (Steve Politzer-Ahles)
Ho Man Tin Hill
November 27, 2016 (Morning)
Exercise Type: Run
Comments:
crappy. But stopped in the middle looking for a bathroom and ended up watching a men's international field hockey game (india-hk) for a few minutes ,that was fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:22 | 11:07 / Mile | Easy | NB 1080 squishy |