
September 23, 2009 (Morning)
Exercise Type: Run
Weather: 50s, SMOKEY
Comments:
Ran a little jog before work. AGAIN, felt shitty: cold and tired, but as the run went along the legs felt pretty good.
Even in the dark, you could tell it was smokey as hell. There's a few substantial forest fires to the SE of the Willamette Valley and a stupid S wind is pushing the smoke right at us.
STUPID. I've got an AT to do today; not sure what/where I'm gonna do it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |