View Workout (Joe Uhan)
to campus, barefoot, then to/from Oakway
December 12, 2016 (Morning)
Exercise Type: Run
Weather: COLD
Comments:
Ran after some AM clients, solo, from work, to UO - doing only one barefoot mile, as it was so damn cold - then roundabout to Oakway to lift, then quickly back for more work.
Felt TIRED.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |