View Workout (Adrian Chng)
First Swim @Monash Uni Pool
January 4, 2017 (Morning)
Exercise Type: Swim
Weather: hot sunny day outside
Comments:
40 x25m pool
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Kilometers | 25:00 | 25:00 / Kilometer | Speed |