View Workout (Steve Donohoe)
Home workout
January 18, 2017 (Night)
Exercise Type: Run
Weather: Basement
Comments:
Workout in basement
Run almost 2 miles
10 minute YouTube work out with 35lbs kettle bell
Exhausting and couldn't really do the whole thing
Weighed 189 after 10:30pm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile |