View Workout (jen )
Greene Valley Run
September 29, 2009 (Morning)
Exercise Type: Run
Weather: windy, cold 50's
Comments:
wore new shoes, very distracting. walked a bit as well. started at 79th, down and up long hill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:40 | 8:22 / Mile | Training |