February 25, 2017 (Morning)
Exercise Type: Run
Weather: 13 deg C
Comments:
Scenic - ran from home to Waterhaven Gardens along canal then to Sanctuary Lakes lakeside and back, posted photos of run on Facebook and Instagram
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.14 Kilometers | 43:01 | 6:01 / Kilometer | Easy | Brooks 3 |