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EEEASY exploratory "Bates-Plus"

March 16, 2017 (Afternoon)

Exercise Type: Run

Weather: nearly 60, threatening rain but OK

Comments:
Good day. The pre-run stuff took a while: team warm-up (too long!), our strength work, then we had a chat with the kids. They did SUCH a good job executing yesterday, and it was double-great that several of them either won or placed 2nd. I love having these sort of "team chats", and they seem to not mind them, either.

AFter that, we did an EASY 30-minute run that included some exploration of the school grounds (mostly soggy swamp right now), then a couple semi-private driveways near the school that may be legit non-highway run options.

Felt tired, but not too bad.