View Workout (Joe Uhan)
P.Hill "Icebreaker Meet"
March 15, 2017 (Afternoon)
Exercise Type: Other
Comments:
REALLY fun first meet, at home. Kids all ran shorter distances:
- the long kids ran 8s
- the short kids ran 15s
- they all ran 4x4
The goal for them all was to chill out and run way easier in the first 50-75% of the race, then hammer the final lap as hard as they could. While the times weren't great, they all did it, AND:
- Callan nearly won the 1500m
- Maddy DID win the 1500m
- Hunter and Daelyn nearly won their 8s
For the 4x400s, I put our two slowest kids (boy and girl) in the first leg, then stacked them slow to fast. We were shy our fastest distance girl, so that team struggled, but the boys came from way back to win the 4x4, outright. Pretty cool.
Really, REALLY fun to be back. And it was good to meet several of the parents and forge some good connections there, too.
No running. I did plenty in the AM.