View Workout (Adrian Chng)
Sanctuary Lakes Cloudy Run
April 1, 2017 (Morning)
Exercise Type: Run
Weather: 12 deg C
Comments:
Wind too cold - ears and hands freezing
Lots of walking
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.72 Kilometers | 39:46 | 6:57 / Kilometer | Easy | Brooks 3 |