View Workout (Micah Aldrich)
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(Untitled)
July 16, 2008 (Night)
Exercise Type: Run
Weather: 83 pretty hot, humid
Comments:
did a relatively fast 800 in the middle 2:17
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
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|
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Supernova Cushions
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