July 25, 2017 (Night)
Exercise Type: Run
Weather: mid 80s, hot
Comments:
Tough run. Man, new rule: running a hunt, post-Hardesty, is "good hundred-mile training"!
Thought it was gonna be OGs only: me, Lewis, Tommy, but then CB and a friend (Michael?) showed up. The five of us ran a convoluted route from tMS, through Laurelwood, through campus to PRE.
My stomach began to rumble unusually in the second mile, and I had to pretty urgently go at the BMX park, then felt way better. Ran through the big clearing, across Knickerbocker, to Fairmount, then a couple loops in Hendricks before heading back via Spring.
Solid run, not too fast, but 8.5 miles at >1000' vertical! Pretty toasted after that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles |