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Willamette River Bike

October 10, 2009 (Afternoon)

Exercise Type: Bike

Comments:
Got up pretty early and did some useful things: went grocery shopping and to Wal-Mart (oops), then went to work to help Jeff put up some decorations...but really all I did was decorate my own room. However, it's KEY now that I've got 4 UWEC posters up (that includes the DEUCE LUTZ and WHEELZ), and now I've got speakers to play tunes from my computer.

Went home after that and did some other stuff, then went for a bike ride before the game. Pretty nice day -- a little brisk but a good ride. Felt a bit sluggish, as it's been a while since I've been on the steel horse.

Ducks played a good 3rd quarter, and Matt and I watched the last 1.5 quarters at Two Friends over Two pitchers.

NAP TIME after that...then basically dicking around the rest of the night. Didn't really do anything. Oh well...got the ride early tomorrow.

Distance Duration Pace Interval Type Shoes
45:00