August 21, 2017 (Afternoon)
Exercise Type: Run
Weather: 80, nice
Comments:
Met up with Mike to look at his stride. Did a bark loop+, then watched him do 3-2-1 on the track. Stride looked GOOD...except for pelvis right!
We both hustled to yoga -- solid class. No happy hour after.
PM: groceries, then home. For some reason I ate some stuff, but wasn't really hungry.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles |