View Workout (Brian Leung)
strides
July 14, 2008 (Morning)
Exercise Type: Run
Weather: rainy and cool
Comments:
did 8 striders on the pier next to the ship while all the passengers glared at my package cacooned in my soggy shorts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | asics gel kayano |