July 18, 2008 (Morning)
Exercise Type: Run
Weather: shaded
Comments:
After getting a solid 3 hours of sleep after watching the greatest movie ever, I went to Princeton and did hills with the South team. My legs felt trashed right when I woke up but I felt surprisingly good once the workout began. We skipped every 4th time up.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.7 Miles | asics gel kayano |