View Workout (Joe Uhan)
Short SEHS barefoot then 3x200m
April 13, 2017 (Morning)
Exercise Type: Run
Comments:
[backfill! NO details]
33.x
32.x
31.9
Rushing to get this in, pre-practice and before heading south for Sonoma.
Solid. Cold, as I remember.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |