View Workout (Joe Uhan)
Ashland - Sonoma pre-race
April 14, 2017 (Morning)
Exercise Type: Run
Comments:
[backfill! NO details]
The usual pre-Sonoma run, plus strides, from the coffee shop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |