View Workout (Joe Uhan)
NO RECORD - PHHS Track "Warrior Workout"
April 28, 2017 (Morning)
Exercise Type: Other
Comments:
[major backfill - no details].
No record. I'm sure I ran on my own, beforehand.
Today was the Warrior Workout with the kids:
grind warm-up
hark K
3x800
3x300
3x200
hard 400?
Outstanding effort.