View Workout (John Johnson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Xc race

October 4, 2017 (Morning)

Exercise Type: Run

Comments:
Smysc 20:30 5k

Distance Duration Pace Interval Type Shoes
5.0 Miles 41:00 8:12 / Mile   Structure 19 again

Share on Facebook | Public Link