View Workout (Chris Wade)
Covered Bridge Run
July 18, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot and Humid
Comments:
I ran with Andy and Daniel. We did the 6-mile + loop. It wasn't bad until we left the cover of the woods and had to run into the sunny 93 degree weather. I might have been dehydrated because I started to feel a little dizzy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |