View Workout (Joe Uhan)
(Untitled)
March 25, 2008 (Morning)
Exercise Type: Run
Comments:
I was frustrated over my heel all day, but after Hunter's Safety I went over to Mitchell to do my circuits and decided to jog just a bit for warm-up.
Thankfully it felt GREAT. Very key.
Did pullups and circuits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |