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Weights

October 28, 2017 (Afternoon)

Exercise Type: Weights

Weather: garage

Comments:
Dead lift light - 140, 160, and 180 - reps of 10
abs

bench - 135, 155x10, 175x6
abs

Tricep close grip bench - 95 lbs x 10, then 8, 6
abs
shoulders - 35lbs