View Workout (Adrian Chng)
Parramatta River Run
November 23, 2017 (Morning)
Exercise Type: Run
Weather: 15 deg C
Comments:
- Staying at the Parkroyal Parramatta
- Ran along river to ferry point and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.69 Kilometers | 24:58 | 6:45 / Kilometer | Cruise | Brooks 3 |