November 30, 2017 (Night)
Exercise Type: Run
Comments:
BUSY afternoon: MAJOR "cull" of clothes from our upstairs bedrooms, working on the move!
I also "culled" my old external hard drive from 2002-2008 or so. Saved or tossed out TONS of stuff from that era, but kept most of my coaching stuff. Pretty interesting...
Callie had to go to class (teaching), and I was feeling energetic, so I went for a short run...but I was SO f-ing stiff that I cut the run short, and simply ran to the gym, lifted, and ran home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles |