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to the gym and home

November 30, 2017 (Night)

Exercise Type: Run

Comments:
BUSY afternoon: MAJOR "cull" of clothes from our upstairs bedrooms, working on the move!

I also "culled" my old external hard drive from 2002-2008 or so. Saved or tossed out TONS of stuff from that era, but kept most of my coaching stuff. Pretty interesting...

Callie had to go to class (teaching), and I was feeling energetic, so I went for a short run...but I was SO f-ing stiff that I cut the run short, and simply ran to the gym, lifted, and ran home.

Distance Duration Pace Interval Type Shoes
1.5 Miles