View Workout (Joe Uhan)
BoR - Wilderness First Aid with Liza
November 9, 2017 (Morning)
Exercise Type: Other
Comments:
No formal camp yet; a bunch of us came early to do Wilderness First Aid (FREE) from Liza Howard, who does this outdoor ed for a living.
GOOD class. She did a really good job of teaching, and integrating lecture with practical (acting-out) practice.
Pretty sure I didn't run at all. Class went late, but enjoyed a beer in the PM.