View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

RF "Three Corners" + to Imaging World

December 19, 2017 (Morning)

Exercise Type: Run

Weather: 38, shorts!

Comments:
Slept in and GOOD last night, then did some work, then went to get my cell phone fixed in Hudson. In the interim, I stopped by the private practice of a PT classmate up the road. I was going to run an hour, but we wound up chatting that whole time! Glad to see Britt doing so well.

Had brunch with Brandie at Key's Cafe, then back to the cell phone place. $270 to get a new LCD and case...not as bad as $600 for a new one.

After that, I came home to run.

Ran the standard loop, stopping at the 1.x mile mark to check out shirts for our "Track Breakfast Club". My mom's friend Liz owns the shop, and helped me find a nice, affordable hoodie for the PHill kids.

After that, I kept running - listening to more podcasts. Ran up to the golf course, down, then through campus, then back. Not too grindy. Felt OK.

Rest of the day:
- went to NR to see Josie's Christmas choir show, then back home
- ordered Steve's Pizza - big gamble, but it wasn't that bad! Pounded the a whole large -- a substantial amount of cheese -- and wasn't miserable. However, I didn't sleep well.

Distance Duration Pace Interval Type Shoes
8.5 Miles