View Workout (Steve Donohoe)
Treadmill run
February 27, 2018 (Night)
Exercise Type: Run
Weather: Indoor
Comments:
3.1, didn’t feel bad but not great. Lower back still stiff from dead lift workout a couple day ago.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 27:05 | 8:44 / Mile |