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July 20, 2008 (Afternoon)

Exercise Type: Weights

Comments:
Woke up at 0830, packed up the stuff and made some tea. Went to McKay Cottage with K and Casey for breakfast. OK stuff -- nothing to write home to mom about. Got on the road by 1030 and had a sleepy drive home to Eugene. Stopped at WINCO on the way back.

Ate way too much for lunch, then did laundry and napped. Woke up, lifted and did circuits, then Stef came over for dinner of way too many TRANcakes, TOTS, and omelette. Gotta get back on the diet wagon, but my depressing training makes me not even give a fuck. The scale reading + tight clothes might, though.

Went for a nice fitness walk about campus with Stef after dinner. Hung out at Hayward at sundown -- one of my favorite activities on this Earth, I've decided (2nd to racing there, of course!).