View Workout (jen )
Hot Chocolate 15k
November 1, 2009 (Morning)
Exercise Type: Run
Weather: sunny cold
Comments:
official time was 1:19:36, but I had a different time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.43 Miles | 1:19:16 | 8:24 / Mile | Race |