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East PRE (from close to Matt's house)

June 1, 2018 (Afternoon)

Exercise Type: Run

Weather: 80s

Comments:
Weird day. Didn't sleep in, but I didn't have any patients. But since CA isn't home, I was pretty unfocused. The litany:

* AM walk
* breakfast
* AM work on the computer
* yard work: trimmed the driveway (and, as it turns out, PO'd our far neighbor, by cutting some of the shrubbery adjacent her house)
* lunch
* more work
* to Costco to renew the membership
* washed the van in Springfield
* ran from there

By then I was pretty tired, and it showed in the run. Felt OK for maybe a couple miles, then was dragging. Oh well.

Pretty annoyed: for months I though CA and I would be the CC coaches for the fall. It's increasingly looking like Beth, the coach, is still hanging on. She TOLD me, and the kids, she was done. Now, just relentless ambiguity and poor communication by everyone involved. Double-frustrating, since CA and I can't plan our damn wedding unless we know.

PM:

* didn't do much. Hung out at home, watching stuff, tit she got home. Weird day.

Sleep: pretty good
Energy: so-so all day (but pollen has been high. Only taking half-allegras)
Gut: some gassiness but otherwise good.