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Very short (aborted) run

May 19, 2018 (Morning)

Exercise Type: Run

Comments:
Sat around the house all morning, chilling out, before heading to downtown to run. CA dropped off a keg at T&G, then we ran.

I had a bad feeling about this run, because my ankle was super-stiff in the AM. I wore my orthotics and the compression sleeve...

...and made it about 200m before I bailed. I let CA go and walked back to the van. Frustrating.

Rest of the day:

* grocery shopped
* went home and did a bunch of trimming (a couple hours at least)

No other exercise.

I think my ankle needs compression, but the sleeve compression on the achilles bursa is too much...

Distance Duration Pace Interval Type Shoes
0.1 Miles   Brooks Levitate