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A3ish

November 4, 2009 (Morning)

Exercise Type: Run

Comments:
I was going to do a workout outside, but there was a preseason osu basketball game, so I couldn't. I ran 4X mile on the treadmill with 400s in between at 7:30 pace. All miles were at the highest treadmill setting. 5:27 pace. Felt pretty good.