View Workout (Chris MacColl)
fields
November 7, 2009 (Morning)
Exercise Type: Run
Comments:
Tried to run by myself early, but leg hurt too much, had to turn around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:30 | 7:30 / Mile | Asics Gel-3010 (pair 1) |