View Workout (Kaleb Keyserling)
evening run
November 9, 2009 (Morning)
Exercise Type: Run
Weather: mid 50s
Comments:
It was a really nice night. My legs felt tired after yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:00 | 6:53 / Mile | 1130 4 |