August 22, 2018 (Afternoon)
Exercise Type: Run
Weather: 80, smokey
Comments:
Busy day. Patients in the AM, then "medical":
* PT in Junction City. Good session. Got my left pelvis loose.
* Allergy injection. Annoying.
* Etges, MD. Big-time acupuncture! The whole backside. Not very comfortable.
More patients in the afternoon!
Had barely any time to run, and when I did, I felt pretty rough so I kept it short. Just didn't really feel like huffing bad air.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Brooks Levitate |