View Workout (Jimmy Becker)
Cameron Park
November 11, 2009 (Morning)
Exercise Type: Run
Weather: Beautiful
Comments:
Ran with Ryan. Pretty good pace. Not hard, but on the steeper side of moderate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.43 Miles | 42:53 | 7:53 / Mile | Hills |