Workouts (Jimmy Becker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 12 2012 Afternoon |
83rd and Back plus 2 Laps |
5.0 mi 42:00 Run |
| Mar 11 2012 Afternoon |
House Trail Both Ways |
6.0 mi 46:30 Run |
| Mar 10 2012 Morning |
House Trail Left |
3.0 mi 24:00 Run |
| Mar 08 2012 Afternoon |
Treadmill at Work |
5.0 mi 39:00 Run |
| Mar 07 2012 Afternoon |
83rd and Back plus 1 Lap |
4.0 mi 33:20 Run |
| Mar 06 2012 Morning |
Intervals at White Alloe Creek |
1.87 mi 12:10 Run |
| Mar 05 2012 Morning |
Treadmill at Work |
5.0 mi 39:36 Run |
| Mar 04 2012 Morning |
RF Trail to Argosy and Back |
7.0 mi 56:00 Run |
| Mar 03 2012 Morning |
2 Laps around White Alloe Creek |
4.4 mi 35:00 Run |
| Mar 02 2012 Morning |
3 Laps around Loose Park |
4.3 mi 35:00 Run |
| Mar 01 2012 Morning |
3 Laps around BMCD |
3.0 mi 24:00 Run |
| Feb 28 2012 Morning |
Hill Repeats on Summit |
3.49 mi 32:05 Run |
| Feb 27 2012 Morning |
Treadmill at Work |
3.0 mi 22:40 Run |
| Feb 25 2012 Afternoon |
Line Creek to Woods Exit from House |
5.0 mi 42:30 Run |
| Feb 24 2012 Night |
Treadmill at Work |
3.0 mi 22:55 Run |
| Feb 23 2012 Morning |
Treadmill at Work |
5.0 mi 39:38 Run |
| Feb 22 2012 Afternoon |
3 Laps around BMCD |
3.0 mi 24:00 Run |
| Feb 21 2012 Morning |
Elliptical at Home |
2.5 mi 20:00 Elliptical |
| Feb 20 2012 Morning |
Target and 2 Loops around Work |
4.0 mi 34:00 Run |
| Feb 18 2012 Night |
Line Creek to Woods Exit from House |
5.0 mi 42:00 Run |
| Feb 17 2012 Morning |
Treadmill at Work |
3.0 mi 22:30 Run |
| Feb 16 2012 Night |
Treadmill at Work |
5.0 mi 39:38 Run |
| Feb 15 2012 Morning |
Treadmill at Work |
3.0 mi 23:20 Run |
| Feb 14 2012 Afternoon |
Treadmill at Work |
5.0 mi 39:10 Run |
| Feb 13 2012 Afternoon |
Treadmill at Work |
3.0 mi 23:35 Run |