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A3 9x600

November 14, 2009 (Morning)

Exercise Type: Run

Comments:
Felt pretty sick the past two days, but felt better this morning, so I decided to do a workout with Clint. I felt pretty good, but not great. 1:57, 1:55, 1:55, 1:56, 1:53, 1:51, 1:48, 1:47, 1:42. It was a really nice day

Distance Duration Pace Interval Type Shoes
7.5 Miles   1130 4