November 14, 2009 (Morning)
Exercise Type: Run
Comments:
Felt pretty sick the past two days, but felt better this morning, so I decided to do a workout with Clint. I felt pretty good, but not great. 1:57, 1:55, 1:55, 1:56, 1:53, 1:51, 1:48, 1:47, 1:42. It was a really nice day
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 1130 4 |