View Workout (Joe Uhan)
Lorane - Bailey Bike
November 29, 2018 (Afternoon)
Exercise Type: Bike
Weather: rainy cold (mid 40s)
Comments:
Solid ride. Ankle was better today, but still fairly stiff. The CA massage helped.
Much better day at work.
(Gonna try really hard to start r-logging again, but keeping 'em shorter!)
FYI: FULLY resigned from PHHS coaching. Just formally let the kids/parents know. Let admin know yesterday.
Coaching at PHHS, at this point, is/was like dating Kaci Lickteig. "Nice" on paper, but ultimately...why? #squarepegroundhole
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55:00 | Topo FlyLyte - Blue |