View Workout (Joe Uhan)
Joseph, OR - south Wallowa Lake area
November 22, 2018 (Morning)
Exercise Type: Run
Comments:
Slept pretty well, even though I was really congested. Meds helped.
Ran around 8 with CA and Courtney. I should've just gone solo because I felt terrible and went short. Sick, but...I guess not totally awful.
R ankle wasn't too bad.
Rest of the day:
* back home to clean up
* watched the Bears-Lions game while doing paperwork (Bears win! 5 straight!)
* Thanksgiving meal #1
* nap?
* Thanksgiving meal #2!
Good, relaxing day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks Levitate |