December 26, 2018 (Night)
Exercise Type: Run
Weather: 50s, green and wet!
Comments:
Long day but good: Bristol TN to ATL to SEA to EUG. Got home around 4:30 and went straight to the gym. Ran first, then lifted.
Great holiday trip: 7 planes, 1200mi drive, and NO issues!
Run was pretty good...but hard. I think I was hungover from the dairy last night! :-s
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Topo FlyLyte - Blue |