View Workout (Dave Carter)

Calendar - Statistics - Workouts

Return to Log Return to Log

row

November 18, 2009 (Morning)

Exercise Type: Row

Comments:
25 minute row
25*pushups, Bear, 25*pushups

Distance Duration Pace Interval Type Shoes
5250.0 Meters 25:00 7:39 / Mile Easy  

Share on Facebook | Public Link